Tips for working from home during Lockdown (by Tracey Di Matteo)
Below are a couple of videos that have been requested, to provide some ideas of how to prevent injuries as a result of lack of activity...
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Tips for working from home during Lockdown (by Tracey Di Matteo)
The Wrist and Hand Region
Introduction to the Study of Anatomy
The Foot And Ankle Region
Blood Vessels and Nerves the Upper Limb
Blood Vessels And Nerves Of The Lower Limb
The Elbow Region
The Shoulder Region.
The Knee Region
The Hip Region
Subjective and Objective Assessment