Below are a couple of videos that have been requested, to provide some ideas of how to prevent injuries as a result of lack of activity...

DL40 - Bones of the Hand DL41 - The Anatomical and Functional Wrist Joint DL42 - The Joints of the Hand DL43 - Extrinsic Muscles of the...

DL21 The Foot And Ankle Bones Of The Lower Leg And Foot DL22 The Ankle, Subtalar And Midtarsal Joints Part 1 DL22 The Ankle, Subtalar And...

Introduction to Osteology - understanding structure, function & study of bone & bone tissues (DL1) Introduction to Arthrology -...

DL47 - Blood Supply and Nerves of the Upper Limb - Part 1 Body Spaces and Blood Vessels DL47 - Blood Supply and Nerves of the Upper Limb...

DL26 The Blood Supply And Nerves Of The Lower Limb. Part 1 (Body Spaces And Blood Vessels) DL26 The Blood Supply And Nerves Of The Lower...

DL34 The Bones Of The Elbow Region DL35 & 36 The Elbow And Radioulnar Joints DL37 Muscles Acting At The Elbow And Radioulnar Joints DL38...

DL27 The Bones Of The Shoulder Girdle (ACJ & SCJ) And Humerus DL28 The Joints Of The Shoulder Girdle (Acromioclavicular And...

DL15 The Knee Bones, Femur, Tibia, Fibula and Patella DL16 The Knee Part 1 DL16 The Knee Part 2 DL17 The Tibiofibular Articulations DL18...

DL10: The vertebral column, pelvis and femur Part 1 DL10: The vertebral column, pelvis and femur Part 2 DL10: The vertebral column,...

Subjective Assessment - Part 1 Subjective Assessment - Part 2 Subjective Assessment - Part 3 Objective Assessment - Part 1 Objective...