Tips for working from home during Lockdown (by Tracey Di Matteo)
- ginodimatteo
- Apr 29, 2020
- 1 min read
Updated: Oct 17, 2021
Below are a couple of videos that have been requested, to provide some ideas of how to prevent injuries as a result of lack of activity whilst working from home during this unusual situation. Please note these are suggestions only and are in no way there to replace individualised advice from a healthcare practitioner. By accessing these videos you are accepting full responsibility of the suitability of these exercise programmes for yourself. If in doubt please check with a suitably qualified professional.
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